4-Ingredient Seed Crackers
Gluten- and dairy-free crackers made from flax, pumpkin, sunflower and hemp seeds; flax forms a gel with boiling water to bind the mixture before baking into a crisp bark.
These gluten-free (and dairy-free) crackers rely on just one type of ingredient -- seeds -- and each variety has a role to play. Flax seeds act as a binder, transforming into a glue-like gel once they're doused in boiling water. The other seeds, like pumpkin, sunflower or hemp hearts, bring texture and flavor to the mix. The seed mixture is baked into a large bark and broken into crackers once toasted. They're snappy, delicate and so easy to snack on, great for