Comprehensive reporting, aggregated for speed.
A nutrient-dense Cameroonian stew of rehydrated eru leaves, spinach and smoked fish simmered in palm oil, traditionally served with starchy sides like bobolo.
Published Apr 29, 2026, 7:00 AM EDT | LehighValleyLive
Eru is a rich Cameroonian stewed-greens dish that combines rehydrated eru leaves, smoked fish and spinach simmered in a flavorful palm oil sauce. It’s traditionally served with starchy sides such as bobolo, making it a nutrient-dense, filling meal.
Related
allentown / lehighvalleylive
Six people were arrested from Saturday night into Sunday after clashes between protesters and police outside Delaney Hall, an ICE detention center in Newark. Authorities say protesters allegedly...
Published Jun 7, 2026, 9:43 PM EDT
allentown / lehighvalleylive
Five people were injured in a series of stabbings at New York’s Penn Station on Sunday evening, the fire department said. Authorities reported that a suspect has been...
Published Jun 7, 2026, 8:22 PM EDT
allentown / wfmz
The New England Fishermen’s Stewardship Association has launched a campaign to spotlight what it calls radical climate activism that is 'industrializing' the ocean through green energy agendas. The...
Published Jun 7, 2026, 11:05 AM EDT
allentown / lehighvalleylive
As home improvement season gets underway, homeowners are urged to vet contractors using free public resources before hiring or making payments. Last month, the newsroom met subscribers from...
Published Jun 7, 2026, 9:30 AM EDT
allentown / wfmz
Michigan lawmakers remain divided over the future of the state's Rx Kids program. House Republicans are scrutinizing the initiative, leaving the program's status and use of taxpayer funding...
Published Jun 7, 2026, 9:01 AM EDT
allentown / lehighvalleylive
Hawk Mountain Sanctuary has launched a four-year research effort to study northern harriers, one of Pennsylvania’s most vulnerable birds of prey. The project — running through 2029 —...
Published Jun 7, 2026, 9:00 AM EDT
allentown / lehighvalleylive
PennDOT maintenance forces will conduct road work at multiple locations across Northampton County from Monday, June 8 through Friday, June 12, with all work scheduled between 8 a.m....
Published Jun 7, 2026, 8:00 AM EDT
allentown / wfmz
Voters in Maine will head to the polls Tuesday for high-profile primary races. The outcome of the U.S. Senate contest and other primaries could help determine which party...
Published Jun 7, 2026, 7:10 AM EDT
allentown / lehighvalleylive
Pennsylvania has opened a new accessible fishing platform at Tiadaghton State Forest’s Tomb Flats Campground in Lycoming County. The facility offers more than 100 linear feet of fishing...
Published Jun 7, 2026, 7:00 AM EDT
allentown / lehighvalleylive
Owen Darby and Jenna Henderson were named Bowlers of the Year. A lighter competitive schedule this season is credited with helping each athlete secure the top honors in...
Published Jun 7, 2026, 7:00 AM EDT