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How to adjust when clocks 'fall back' next month

Daylight saving time goes away next month. Here are four ways to adjust your mind and body as clocks 'fall back'.

Published Oct 1, 2026, 11:56 AM EDT | LehighValleyLive

Daylight saving time ends next month. The article lists four practical ways to help your body and mind adapt when clocks 'fall back'.