GlobalNews411

Comprehensive reporting, aggregated for speed.

bethlehem

Liz Jordon guides healing through trauma-informed yoga

A freelance, trauma-informed yoga instructor, Liz Jordon leads programs designed to help people reconnect with their bodies and heal.

Published Apr 8, 2026, 11:08 AM EDT | Lehigh University

Liz Jordon, a freelance trauma-informed yoga instructor, says she first felt she could truly breathe during her freshman year of college. She teaches Take Back Your Body Yoga and has partnered with Break the Silence for events, and has collaborated with the Gryphon Society and taught 5x10s to support healing through movement.