Stress Less: Weekly Yoga, Mindfulness & Relaxation
Drop-in sessions offering yoga, mindfulness and relaxation to support mental health; mats and equipment provided.
Take time for yourself and your own mental health, away from the stressors of daily life. Mats and equipment are provided, but you are welcome to bring your own. All are welcome, and no experience is needed. 6-7 p.m. Tuesdays • Hogg Hall, Interfaith Chapel • MORE
Submitted by: Ana Batista