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Allentown

allentown / wfmz

South Africans march for 'sovereignty' after US pressure

Thousands of South Africans marched Saturday to demand respect for their nation's sovereignty after months of pressure from US President Donald Trump on issues from trade to race...

Published Mar 21, 2026, 10:41 AM EDT

allentown / lehighvalleylive

Broccoli and White Bean Caesar

This panzanella-Caesar hybrid gets heft from charred broccoli and cans of white beans—some mashed into a creamy, lemony, anchovy-rich dressing made in the serving bowl, while others are...

Published Mar 21, 2026, 10:00 AM EDT

allentown / lehighvalleylive

Oven-Roasted Peri Peri Chicken and Potatoes

Peri peri—Swahili for “pepper pepper”—traces its origins to Mozambique and was popularized in South Africa and Portugal. This recipe marinates chicken thighs in chiles, garlic, lemon and olive...

Published Mar 21, 2026, 7:00 AM EDT

allentown / lehighvalleylive

Spring signs 2026: Daffodils bloom as black bears emerge

March’s up-and-down weather in the Lehigh Valley has produced early signs of spring: daffodils are blooming, pond ice has recently melted then refrozen, and green grasses hint at...

Published Mar 21, 2026, 7:00 AM EDT

allentown / lehighvalleylive

Tortellini in Frizzled Onion Broth

This recipe reimagines Northern Italy’s tortellini in brodo by borrowing from French onion soup: onions are cooked hard and fast until deeply browned to create an assertive, umami-rich...

Published Mar 21, 2026, 7:00 AM EDT