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Sunday Reset: Reclaiming Your Routine

A Sunday reset can help students regain structure during the hectic first weeks of a new semester.

Published Sep 20, 2026, 5:00 PM EDT | Lehigh University

The first few weeks of a new school year often feel like trying to find your footing as students adjust to new classes and responsibilities. While a new semester can be exciting, it can also be overwhelming to realize you’re responsible for staying on track; this piece presents the idea of a Sunday reset to help reclaim routine.